Lianhe Zaobao 联合早报: 春节美食诱惑多管不好嘴健康受煲

In this Zaobao feature, Dr. Chok Aik Yong highlights the negative impact of festive overeating on the digestive system. He explains that while short-term indulgence may not cause lasting harm, prolonged overeating can lead to serious gastrointestinal problems. Dr. Chok advises the public to maintain a balanced diet, including fibre-rich and probiotic foods, and to adopt a healthy lifestyle in order to keep the gut healthy.

在《联合早报》的专题报道中，卓钰扬医生指出，节日期间过度饮食会对消化系统造成不良影响。他解释说，短期的暴饮暴食或许不会带来永久性的伤害，但若长期沉迷其中，则可能引发严重的胃肠道问题。卓医生建议公众应保持均衡饮食—在饮食中摄取足够的高纤维与益生菌食物，并配合健康的生活方式，以维持良好的肠道健康。