Lianhe Zaobao 联合早报: 别让健康受“堵” 告别便秘顺畅生活

In this Lianhe Zaobao feature, Dr. Chok Aik Yong explains the causes, diagnosis, and treatment options for constipation, including when surgery may be needed. Along with Dr Chok’s contributions, a nutritionist also shares practical fibre and hydration tips, while a women’s health specialist explains why constipation is more common in women across menstruation, pregnancy, and menopause.

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在《联合早报》副刊专题中，卓钰扬医生解析便秘的成因、诊断与治疗选择，并说明何时可能需要手术介入。资深营养师提供纤维与补水等实用饮食建议，妇产与泌尿科专家也解释女性在经期、孕期与更年期更易便秘的原因。