Lianhe Zaobao 联合早报: 全肉饮食暗藏风险 小心减了重却堵了肠

In this Zaobao feature, Dr. Chok Aik Yong shares practical advice on caring for gastrointestinal health. He highlights that colorectal cancer is among the most frequently diagnosed cancers in both men and women in Singapore. To maintain a healthy gut, Dr. Chok emphasises the importance of including fibre, probiotics, and calcium in a balanced diet.

在接受 《联合早报》城市频道 电台采访时，卓钰扬医生分享了维护肠胃健康的实用建议。他指出，结直肠癌是新加坡男女最常被诊断出的癌症之一。为了保持良好的肠道健康，卓医生强调日常饮食中应摄取足够的纤维、益生菌和钙质。