BeritaHarian: Turun berat badan melalui diet karnivor

In this feature by Berita Harian, colorectal surgeon Dr Chok Aik Yong discussed the rising popularity of the carnivore diet in Malaysia and its hidden health risks. While the diet focused solely on meat, seafood, eggs and dairy, this may promote short-term weight loss. Dr Chok warned that eliminating fibre can lead to digestive problems, constipation and increased colorectal cancer risk. He urged the public to maintain dietary balance by including fibre-rich foods for long-term gut and health.

Dalam artikel oleh Berita Harian, pakar bedah kolorektal Dr Chok Aik Yong membincangkan peningkatan populariti diet karnivor di Malaysia serta risiko kesihatan tesembunyinya. Walaupun diet yang hanya menumpukan kepada pengambilan daging, maknan laut, telur dan tenusu boleh membantu penurunan berat badan dalam jangka masa pendek, Dr Chok memberi amaran bahawa penghapusan serat dalam pemakanan boleh menyebabkan masalah pencernaan, sembelit dan peningkatan risiko kolorektal.